Category: Meditation

7 main chakras

Complete Beginner’s Guide to Our 7 Main Chakras 

Welcome to this Complete Beginner’s guide to our 7 main Chakras. Despite our human appearance, each of us is so much more than our physical bodies, as we are each a being of energy. Beings of Divine Love and Light.  And so we have our physical bodies, but we also have our energetic bodies. Despite…
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daily meditation practice

Why We Need A Daily Meditation Practice And How To Start It In 2024

It is not only gurus who have a daily meditation practice. These last number of years, having a daily meditation practice has become widely recognized in our Western cultures as a powerful tool to increase our awareness and ability to focus.  A great number of successful athletes, celebrities, and entrepreneurs publically share how they are…
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