The human body is a beautiful, powerful, and intelligent instrument and ally to us. It is forever seeking to be in balance and harmony. And in any given moment it performs an amazing number of actions and functions to remain in that balance and harmony. One of the miracles of the body is that it…
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Peace, being a Divine quality is forever present. It, just like all the other qualities of God, intrinsic to your nature. And so, in this guided meditation; peace be still, I will gently and lovingly guide you to that inherent freedom. Meditation is one of the most powerful spiritual practices there is. It allows you…
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Right now, I am not feeling too good. I am going through a period of darkness where the old is dying, that the new may emerge. In this period of sweet release of the small and limited, I experience fitfulness and restlessness. As I know what is going on, this is a beautiful thing. It…
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As awakening individuals, we are all solely responsible for our own vibration. In other words, it is our job to maintain a high vibration throughout the day. And so, it is of essence that we start off the day in a high vibration. This is where this simple yet powerful morning routine comes in. The…
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